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In today's fast-paced world, where concrete jungles dominate the landscape, the allure of house plants has never been stronger. These green companions not only enhance the aesthetic appeal of our living spaces but also offer a myriad of health and psychological benefits. Whether you have a green thumb or are just starting to explore the world of indoor gardening, the advantages of house plants are worth delving into.
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I am an addict. I have textbook addiction. According to the American Society of Addiction Medicine, addiction is characterized by the inability to consistently abstain, impairment in behavioral control, cravings, a diminished recognition of significant problems with one’s behaviors and interpersonal relationships, and a dysfunctional emotional response. Yep, that’s me.
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"Create healthy habits, not restrictions." When I decided I wanted to eat healthier, my biggest fear was giving up good food. I thought healthy meant bland, boring, and tasteless. I thought healthy meant restrictions or following a specific eating philosophy, like vegetarian, vegan, or paleo. Read my blog to find out the truth about healthy eating
